Free Meditation Apps to Help Center Your Mind


Mature woman meditating in backyard

Photo: Getty Images

There are mediation apps for pretty much anything. There are apps that offer simple, fuss-free meditation timers with a gentle bell sound; apps that offer guided meditation series based on your mood, health concerns, or other wellness goals; apps that offer walking meditations, acupressure lessons, and mindfulness education; and apps that offer all of the above. And a few of them are even free.

Insight Timer

Mindfulness Coach

Smiling Mind

UCLA Mindful

Healthy Minds Program

(RealSimple)


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