Psychiatrist Recommends Eight Words To Start Each Day

If you want to get a positive start to each day, psychiatrist Dr. Daniel Amen recommends one eight-word phrase.

Amen says the first words out of his mouth each morning are, “Today is going to be a great day.”

For Amen, it’s “all about mindset.” That phase, he says, puts your subconscious on notice and points your mind in the direction of “What are you looking forward to today?”

It’s no guarantee that each day will be a sparkling ray of sunshine, but…seriously….what could it hurt to start off each day with a positive vibe?

Source: TikTok/Dr. Daniel Amen 


Sponsored Content

Sponsored Content